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Tailored for you

Session Types

Initial Consultation

A 50-minute session where we discuss your goals, explain how the brain works in relation to your challenges, and begin our journey forward.

Follow-Up Sessions

Focused 50-minute appointments combining psychotherapy and relaxation to consolidate progress and build sustainable positive habits.

Online Sessions

Professional hypnotherapy from the comfort of your own home via secure video link, accessible anywhere across the UK.

In-Person Sessions

Face-to-face sessions held in my calm and confidential practice space in Keighley, West Yorkshire.

How to Book

Booking Your Session

Ready to find your calm? You can book your sessions easily through our secure online system. Simply select your preferred session type and time, and we'll handle the rest.

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